What Motivates You?

Posted on

Does fitting into a size smaller dress you bought at a bargain price, motivate you to work out?  How about challenging co-works to the biggest weight loser?  Whatever you use to push yourself, we all still need positive encouragement to stay focused on our goals.  If you don’t have  a reliable workout partner to drag your butt to the gym, you can use other strategies to keep you centered.

Goals for Blue Gypsy Inc
Photo by http://leahkaiz.blogspot.com/2011_12_01_archive.html

Create a workout playlist with upbeat music. I listen to Workout-Dance/Pop created by Natasha Hussein. Listening to music while changing can jump-start your warm up. You’ll be dancing to the beats, pumping yourself up for a great workout ahead.  Also burning calories before you start your workout routine.  Visualize wearing that smaller size dress, strutting your stuff as admirable compliments flow.  Picture a healthier you while imagining how great you’re going to look as you drop those extra pounds. You can even use a role model to help with transitioning to a healthier you. Whom do you admire most?  Post a picture somewhere where you can look daily to remind you why won’t give up until you see results.

beyonce
Beyonce is my inspiration

Stay far away from negative people while you’re focusing on an improved exterior.  They can have a toxic effect on your interior and cause you to lose track of what’s really important.  Which is self-gratification.  Hey, I don’t write these blog posts for nothing. Use this blog as a tool, knowing I’m here with you struggling in the same life battles.  We can be each others support system. We can do it!

team work makes the dream work

Advertisements

One thought on “What Motivates You?

    Start the off Day Right | Posh Luxury Fashion said:
    January 29, 2014 at 7:04 am

    […] What Motivates You? […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s