Happy MondayMe people! It’s a brand new week ahead, and why not start it off right with a great work out. I decided to write out 3 goals for the week. Printing them out and posting them on my refrigerator for an every day reminder.
- Workout everyday at 5am (I’m not a morning person)
- Keep up with my house duties (I’ve been slacking on my cleaning and that’s a no no for me)
- Have a productive week at work (Working really hard everyday with out trying to cut corners).
I haven’t been consistent with my workouts and that’s been affecting my moods lately. I’m determined to change that today so, here I go! Bring on those happy endorphin’s 🙂
What workout routine are you doing right now?
Don’t forget to drink a healthy